Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
615 kj
147 kcal
Protein
18.7g
Carbohydrates
0.53g
Sugar
0g
Fat
7.22g
Saturated Fat
2.02g
Polyunsaturated Fat
1.74g
Monounsaturated Fat
2.5g
Cholesterol
43mg
Fibre
0g
Sodium
489mg
Potassium
251mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (46%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
147
Fat
7.22g
Carbs
0.53g
Prot
18.7g
There are 147 calories in 100 grams of Turkey Roll (Light Meat).
Calorie Breakdown: 46% fat, 1% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
2 slices 84
100 g 147

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Deli Chicken or Turkey Loaf
Turkey Roll (Light and Dark Meat)
Light Meat Chicken Roll
Turkey Light Meat (Young Turkey)
Turkey Light Meat
  View More
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