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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1400 kj
335 kcal
Protein
62.12g
Carbohydrates
0g
Fat
7.72g
Saturated Fat
2.545g
Polyunsaturated Fat
2.231g
Monounsaturated Fat
1.63g
Cholesterol
194mg
Fibre
0g
Sodium
209mg
Potassium
864mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
335
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Fat
7.72g
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Carbs
0g
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Prot
62.12g
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| There are 335 calories in 1 unit of Turkey Meat (Young Tom). |
| Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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