| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
770 kj
184 kcal
Protein
14.27g
Carbohydrates
6.96g
Sugar
3g
Fat
11.02g
Saturated Fat
1.735g
Polyunsaturated Fat
5.936g
Monounsaturated Fat
2.75g
Cholesterol
21mg
Fibre
0.4g
Sodium
388mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (54%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
184
|
|
Fat
11.02g
|
|
Carbs
6.96g
|
|
Prot
14.27g
|
| There are 184 calories in 100 grams of Tuna Salad. |
| Calorie Breakdown: 54% fat, 15% carbs, 31% prot. |
Common serving sizes:
Related types of Tuna Salad:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
