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Nutrition Facts
Serving Size
1 oz
per serve
Energy
362 kj
86 kcal
Protein
2.61g
Carbohydrates
15.99g
Sugar
1.2g
Fat
1.67g
Saturated Fat
0.248g
Polyunsaturated Fat
0.916g
Monounsaturated Fat
0.361g
Cholesterol
0mg
Fibre
1.9g
Sodium
108mg
Potassium
98mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
1.67g
Carbs
15.99g
Prot
2.61g
There are 86 calories in 1 ounce of Toasted Whole Wheat Bread.
Calorie Breakdown: 17% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 slice, thin (9.5 cm x 13 cm x 1 cm) 92
1 slice 128
100 g 305

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted Whole Wheat Bread (Commercial)
Wheat Bran Bread
Toasted 100% Whole Wheat Pita Bread
Toasted Wheat Bran Bread
Toasted White with Whole Wheat Swirl Bread
  View More
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