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Toasted Pumpernickel Bread

Nutrition Facts
Serving Size
1 slice (13 cm x 10 cm x 1 cm)
per serve
Energy
334 kj
80 kcal
Protein
2.76g
Carbohydrates
15.14g
Sugar
0.17g
Fat
0.99g
Saturated Fat
0.139g
Polyunsaturated Fat
0.394g
Monounsaturated Fat
0.297g
Cholesterol
0mg
Fibre
2.1g
Sodium
214mg
Potassium
66mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0.99g
Carbs
15.14g
Prot
2.76g
There are 80 calories in 1 slice of Toasted Pumpernickel Bread.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
1 slice (13 cm x 10 cm x 1 cm) 80
100 g 275

Related types of Toast:

Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info

See also:

Toasted Marble Rye and Pumpernickel Bread
Toasted Pumpernickel Bread with Raisins
Pumpernickel Bread
Toasted Pumpernickel Roll
Toasted Egg Bread
  View More
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