| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1138 kj
272 kcal
Protein
10.9g
Carbohydrates
50.4g
Sugar
10.93g
Fat
4.1g
Saturated Fat
0.878g
Polyunsaturated Fat
1.003g
Monounsaturated Fat
1.657g
Cholesterol
0mg
Fibre
6.6g
Sodium
530mg
Potassium
222mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
272
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Fat
4.1g
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Carbs
50.4g
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Prot
10.9g
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| There are 272 calories in 100 grams of Toasted Multigrain Bread. |
| Calorie Breakdown: 13% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Multigrain Bread:
Related types of Toast:
See also:
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