| Food database and calorie counter |
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Toasted French or Vienna Roll
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Nutrition Facts
Serving Size
1 medium
Energy
516 kj
123 kcal
Protein
3.96g
Carbohydrates
23.38g
Sugar
0.11g
Fat
1.35g
Saturated Fat
0.289g
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.547g
Cholesterol
0mg
Fibre
1.4g
Sodium
274mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
1.35g
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Carbs
23.38g
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Prot
3.96g
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| There are 123 calories in 1 medium Toasted French or Vienna Roll. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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