Food database and calorie counter |
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Toasted 100% Whole Wheat Pita Bread
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Nutrition Facts
Serving Size
1 small (10 cm dia)
Energy
318 kj
76 kcal
Protein
2.8g
Carbohydrates
15.71g
Sugar
0.23g
Fat
0.74g
Saturated Fat
0.117g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Fibre
2.1g
Sodium
152mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
76
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Fat
0.74g
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Carbs
15.71g
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Prot
2.8g
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There are 76 calories in 1 small Toasted 100% Whole Wheat Pita Bread. |
Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
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