| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
Energy
501 kj
120 kcal
Protein
4.42g
Carbohydrates
24.78g
Sugar
0.37g
Fat
1.17g
Saturated Fat
0.185g
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.157g
Cholesterol
0mg
Fibre
3.3g
Sodium
240mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
1.17g
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Carbs
24.78g
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Prot
4.42g
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| There are 120 calories in 1 medium Toasted 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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