| Food database and calorie counter |
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Toasted 100% Whole Wheat Bread
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Nutrition Facts
Serving Size
1 regular slice
Energy
290 kj
69 kcal
Protein
2.72g
Carbohydrates
12.92g
Sugar
1.56g
Fat
1.2g
Saturated Fat
0.258g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.472g
Cholesterol
0mg
Fibre
1.8g
Sodium
148mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
1.2g
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Carbs
12.92g
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Prot
2.72g
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| There are 69 calories in 1 regular slice of Toasted 100% Whole Wheat Bread. |
| Calorie Breakdown: 15% fat, 70% carbs, 15% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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