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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
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Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
Energy
500 kj
120 kcal
Protein
3.68g
Carbohydrates
21.73g
Sugar
3.44g
Fat
2.71g
Saturated Fat
0.576g
Polyunsaturated Fat
0.852g
Monounsaturated Fat
1.045g
Cholesterol
0mg
Fibre
3g
Sodium
294mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
2.71g
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Carbs
21.73g
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Prot
3.68g
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| There are 120 calories in 1 regular slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
Common serving sizes:
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