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Tiger Roll

Nutrition Facts
Serving Size
1 roll
per serve
Energy
754 kj
180 kcal
Protein
5.35g
Carbohydrates
33.96g
Sugar
0.23g
Fat
2.12g
Saturated Fat
1.054g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.505g
Cholesterol
14mg
Fibre
1.2g
Sodium
212mg
Potassium
59mg
Last updated: 12 May 20 11:34 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
2.12g
Carbs
33.96g
Prot
5.35g
There are 180 calories in 1 roll of Tiger Roll.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (70 g) 180
1 roll 180
100 g 257

Related types of Bread:

Whole Wheat Bread
Sour Dough Bread
White Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Tiger Roll. Did you mean:
Tiger Rolled Oats
Light Meat Chicken Roll
Beef Honey Roll Sausage
Roll
Ham and Cheese Loaf or Roll
  View More
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