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Thin Sliced Beef Luncheon Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Protein
19.1g
Carbohydrates
0.88g
Sugar
0g
Fat
7.1g
Saturated Fat
2.936g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
3.103g
Cholesterol
70mg
Fibre
0g
Sodium
1413mg
Potassium
429mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
7.1g
Carbs
0.88g
Prot
19.1g
There are 149 calories in 100 grams of Thin Sliced Beef Luncheon Meat.
Calorie Breakdown: 44% fat, 2% carbs, 53% prot.

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Beef
Beef Steak
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Deli Sliced Beef Luncheon Meat
Luncheon Meat
Beef Thin-Sliced (Cured)
Minced Beef (85% Lean / 15% Fat)
Luncheon Meat Sandwich Loaf
  View More
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