| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 salad
Energy
1689 kj
404 kcal
Protein
18.12g
Carbohydrates
27.96g
Sugar
2.95g
Fat
24.94g
Saturated Fat
9.045g
Polyunsaturated Fat
2.171g
Monounsaturated Fat
12.073g
Cholesterol
44mg
Fibre
6.3g
Sodium
963mg
Potassium
552mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (55%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
404
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Fat
24.94g
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Carbs
27.96g
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Prot
18.12g
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| There are 404 calories in 1 Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. |
| Calorie Breakdown: 55% fat, 27% carbs, 18% prot. |
Common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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