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1 serving (21 g)

Swiss Processed Cheese

Nutrition Facts
Serving Size
1 serving (21 g)
per serve
Energy
293 kj
70 kcal
Protein
5.19g
Carbohydrates
0.44g
Sugar
0.26g
Fat
5.25g
Saturated Fat
3.369g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
1.48g
Cholesterol
18mg
Fibre
0g
Sodium
288mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (68%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
70
Fat
5.25g
Carbs
0.44g
Prot
5.19g
There are 70 calories in 1 serving of Swiss Processed Cheese.
Calorie Breakdown: 68% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 70
1 serving (21 g) 70
100 g 334
1 cup 377
1 cup shredded 377
1 cup diced 468

Related types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese
Swiss Cheese (Pasteurised)
Swiss Cheese Spread
Swiss Cheese (Low Fat, Pasteurised)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Swiss Processed Cheese
American and Swiss Blends Processed Cheese
Processed Cheese
Swiss Cheese (Low Sodium)
Swiss Chard
  View More
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