Food database and calorie counter  

Swiss Processed Cheese

Nutrition Facts
Serving Size
1 slice (21 g)
per serve
Energy
293 kj
70 kcal
Protein
5.19g
Carbohydrates
0.44g
Sugar
0.26g
Fat
5.25g
Saturated Fat
3.369g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
1.48g
Cholesterol
18mg
Fibre
0g
Sodium
288mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (68%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
5.25g
Carbs
0.44g
Prot
5.19g
There are 70 calories in 1 slice of Swiss Processed Cheese.
Calorie Breakdown: 68% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 serving (21 g) 70
1 slice (21 g) 70
100 g 334
1 cup shredded 377
1 cup 377
1 cup diced 468

Related types of Swiss Cheese:

Swiss Cheese (Pasteurised)
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Fat)
Swiss Cheese Spread
Swiss Cheese
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Swiss Processed Cheese
American and Swiss Blends Processed Cheese
Processed Cheese
Swiss Cheese (Low Sodium)
Processed Cheese (with Vegetables)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.