Food database and calorie counter  

1 slice (28 g)

Swiss Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
445 kj
106 kcal
Protein
7.54g
Carbohydrates
1.51g
Sugar
0.37g
Fat
7.78g
Saturated Fat
4.978g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
2.037g
Cholesterol
26mg
Fibre
0g
Sodium
54mg
Potassium
22mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
7.78g
Carbs
1.51g
Prot
7.54g
There are 106 calories in 1 slice of Swiss Cheese.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 106
1 oz 108
100 g 380
1 cup shredded 410
1 cup diced 502
1 cup melted 927
1 lb 1724

Related types of Swiss Cheese:

Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Pasteurised)
Swiss Cheese (Low Fat)
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Swiss Cheese (Low Sodium)
American and Swiss Blends Processed Cheese
Low Sodium Swiss Cheese
Lowfat Swiss Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Grana Padano
SPAR Chicken Viennas with Cheese
Lancewood Cheese
Woolworths Daily Cheese
Woolworths Veg Risotto Kiev
Woolworths Chilli Con Carne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.