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Swiss Cheese (Low Fat, Pasteurised)

Nutrition Facts
Serving Size
1 slice (21 g)
per serve
Energy
149 kj
36 kcal
Protein
5.36g
Carbohydrates
0.9g
Sugar
0.28g
Fat
1.07g
Saturated Fat
0.694g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.284g
Cholesterol
7mg
Fibre
0g
Sodium
300mg
Potassium
38mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (28%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
36
Fat
1.07g
Carbs
0.9g
Prot
5.36g
There are 36 calories in 1 slice of Swiss Cheese (Low Fat, Pasteurised).
Calorie Breakdown: 28% fat, 10% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 36
100 g 170
1 cup shredded 192
1 cup diced 238
1 lb 771

Related types of Swiss Cheese:

Swiss Cheese
Swiss Cheese Spread
Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurised)
Swiss Processed Cheese
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

American Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More
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