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Nutrition Facts
Serving Size
1 cup
per serve
Energy
965 kj
231 kcal
Protein
8.91g
Carbohydrates
45.65g
Sugar
9.38g
Fat
0.68g
Saturated Fat
0.164g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.149g
Cholesterol
12mg
Fibre
1.8g
Sodium
359mg
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
0.68g
Carbs
45.65g
Prot
8.91g
There are 231 calories in 1 cup of Sushi with Vegetables and Seafood.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 serving (125 g) 174
1 cup 231

Related types of Sushi:

California Rolls
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables
Salmon Sashimi
Sushi
  View More Sushi Nutritional Info

See also:

Salmon Sushi
Sushi Rice
Shrimp Sushi
Cream of Vegetable Soup (Dry, Dehydrated)
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
  View More
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