Food database and calorie counter  

Sunflower Meal Bread

Nutrition Facts
Serving Size
1 medium slice
per serve
Energy
308 kj
74 kcal
Protein
2.64g
Carbohydrates
12.26g
Sugar
1.26g
Fat
1.56g
Saturated Fat
0.279g
Polyunsaturated Fat
0.839g
Monounsaturated Fat
0.289g
Cholesterol
1mg
Fibre
0.6g
Sodium
62mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
1.56g
Carbs
12.26g
Prot
2.64g
There are 74 calories in 1 medium slice of Sunflower Meal Bread.
Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small slice 63
1 medium slice 74
1 serving (27 g) 74
1 large slice 87
100 g 273

Related types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info

See also:

Toasted Sunflower Meal Bread
Dried Sunflower Seed Kernels
Cracker Meal
Sunflower Vegetable Oil (Hydrogenated, Linoleic)
Sunflower Seed Butter (without Salt)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Checkers Sourdough Bread (Artisan Baker)
Nando's Starter Livers and A Nando's Roll
Nando's Livers and A Nando's Roll
The Health Food Co Seeded Bread
Woolworths BBQ Roast Chicken Mayonnaise Sandwich
Eureka Mills Roosterkoek


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.