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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1803 kj
431 kcal
Protein
13.28g
Carbohydrates
19.42g
Sugar
3.94g
Fat
34.33g
Saturated Fat
8.62g
Polyunsaturated Fat
4.218g
Monounsaturated Fat
19.459g
Cholesterol
42mg
Fibre
5.3g
Sodium
109mg
Potassium
316mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(431 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
431
Fat
34.33g
Carbs
19.42g
Prot
13.28g
There are 431 calories in 1 cup of Stuffed Grape Leaves with Lamb and Rice.
Calorie Breakdown: 70% fat, 18% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 roll 56
100 g 266
1 cup 431

Related types of Lamb:

Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Beef and Rice
Grape Leaves
Grape Leaves (Canned)
Chrysanthemum Leaves
  View More
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