Food database and calorie counter  

Striped Bass

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
645 kj
154 kcal
Protein
28.19g
Carbohydrates
0g
Fat
3.7g
Saturated Fat
0.806g
Polyunsaturated Fat
1.247g
Monounsaturated Fat
1.049g
Cholesterol
127mg
Fibre
0g
Sodium
110mg
Potassium
407mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
3.7g
Carbs
0g
Prot
28.19g
There are 154 calories in 1 fillet of Striped Bass.
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 fillet 154
1 lb 440

Related types of Fish:

Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Sea Bass
Fried Floured or Breaded Sea Bass
Baked Breaded or Battered Sea Bass
Steamed or Poached Sea Bass
Baked or Grilled Sea Bass
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sea Harvest Hake Medallions
SPAR Ocean Crisp Crumbed Hake Fillets
Woolworths Smoked Hake, Potato, Corn & Cheese Fish Cakes
Sea Harvest Hake Burgers
Woolworths Fish Spread
Forage and Feast Rainbow Trout


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.