Food database and calorie counter  

1 cup sliced

Strawberries

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
222 kj
53 kcal
Protein
1.11g
Carbohydrates
12.75g
Sugar
7.74g
Fat
0.5g
Saturated Fat
0.025g
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.071g
Cholesterol
0mg
Fibre
3.3g
Sodium
2mg
Potassium
254mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
53
Fat
0.5g
Carbs
12.75g
Prot
1.11g
There are 53 calories in 1 cup of sliced Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries with Sugar
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Blueberries
Blackberries
Raspberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Woolworths Strawberries
Strawberries (Unsweetened, Frozen)
Woolworths Frozen Strawberries
Strawberries with Sugar
Früzo Whole Strawberries
  View More
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