Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tomato
Energy
300 kj
72 kcal
Protein
1.98g
Carbohydrates
11.06g
Sugar
4.83g
Fat
2.55g
Saturated Fat
0.487g
Polyunsaturated Fat
0.797g
Monounsaturated Fat
1.065g
Cholesterol
0mg
Fibre
1.1g
Sodium
298mg
Potassium
266mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (58%)
Fat (31%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
72
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Fat
2.55g
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Carbs
11.06g
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Prot
1.98g
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There are 72 calories in 1 Stewed Tomato (from Fresh). |
Calorie Breakdown: 31% fat, 59% carbs, 11% prot. |
Common serving sizes:
Related types of Tomatoes:
Related types of Vegetables:
See also:
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