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1 oz, with bone, cooked, without skin (yield after bone removed)

Stewed Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
per serve
Energy
82 kj
20 kcal
Protein
2.96g
Carbohydrates
0g
Sugar
0g
Fat
0.78g
Saturated Fat
0.218g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.252g
Cholesterol
8mg
Fibre
0g
Sodium
43mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.78g
Carbs
0g
Prot
2.96g
There are 20 calories in 1 ounce, with bone, cooked, without skin Stewed Chicken Wing (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 18
1 oz, with bone, cooked, without skin (yield after bone removed) 20
1 oz, with bone (yield after bone and skin removed) 21
1 small (yield after cooking, bone and skin removed) 38
1 medium (yield after cooking, bone and skin removed) 43
1 serving (24 g) 43
1 large (yield after cooking, bone and skin removed) 57
100 g 179

Related types of Chicken Wings:

Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing (Skin Not Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Stewed Chicken Wing (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin (Stewed, Cooked)
Stewed Chicken Thigh (Skin Not Eaten)
  View More
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