Food database and calorie counter |
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1 oz, with bone (yield after bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and skin removed)
Energy
90 kj
21 kcal
Protein
3.23g
Carbohydrates
0g
Sugar
0g
Fat
0.85g
Saturated Fat
0.238g
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.275g
Cholesterol
9mg
Fibre
0g
Sodium
47mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
21
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Fat
0.85g
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Carbs
0g
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Prot
3.23g
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There are 21 calories in 1 ounce, with bone (yield after bone and skin removed) Stewed Chicken Wing (Skin Not Eaten). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
18 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
20 |
1 oz, with bone (yield after bone and skin removed) |
21 |
1 small (yield after cooking, bone and skin removed) |
38 |
1 medium (yield after cooking, bone and skin removed) |
43 |
1 serving (24 g) |
43 |
1 large (yield after cooking, bone and skin removed) |
57 |
100 g |
179 |
Related types of Chicken Wings:
Related types of Chicken:
See also:
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