Food database and calorie counter  

1 oz, with bone (yield after bone and skin removed)

Stewed Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and skin removed)
per serve
Energy
90 kj
21 kcal
Protein
3.23g
Carbohydrates
0g
Sugar
0g
Fat
0.85g
Saturated Fat
0.238g
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.275g
Cholesterol
9mg
Fibre
0g
Sodium
47mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.85g
Carbs
0g
Prot
3.23g
There are 21 calories in 1 ounce, with bone (yield after bone and skin removed) Stewed Chicken Wing (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 18
1 oz, with bone, cooked, without skin (yield after bone removed) 20
1 oz, with bone (yield after bone and skin removed) 21
1 small (yield after cooking, bone and skin removed) 38
1 medium (yield after cooking, bone and skin removed) 43
1 serving (24 g) 43
1 large (yield after cooking, bone and skin removed) 57
100 g 179

Related types of Chicken Wings:

Chicken Wing (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin
Chicken Wing
Chicken Wing Meat and Skin (Roasted, Cooked)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Stewed Chicken Wing (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin (Stewed, Cooked)
Stewed Chicken Thigh (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Makro Crumbed Chicken Nuggets
Burger King 6pc Chicken Tenders
Woolworths Mini Chicken Puff Pie
Woolworths Chicken Samoosa
Burger King 2pc King's Chicken
Burger King 20pc Chicken Wings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.