| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
391 kj
94 kcal
Protein
20.35g
Carbohydrates
0g
Sugar
0g
Fat
0.77g
Saturated Fat
0.14g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.127g
Cholesterol
61mg
Fibre
0g
Sodium
65mg
Potassium
285mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
0.77g
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Carbs
0g
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Prot
20.35g
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| There are 94 calories in 1 serving of Steamed or Poached Haddock. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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