| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz of
Energy
126 kj
30 kcal
Protein
4.59g
Carbohydrates
0.66g
Sugar
0g
Fat
0.88g
Saturated Fat
0.147g
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.326g
Cholesterol
9mg
Fibre
0g
Sodium
120mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.88g
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Carbs
0.66g
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Prot
4.59g
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| There are 30 calories in 1 ounce of Steamed or Boiled Scallops. |
| Calorie Breakdown: 27% fat, 9% carbs, 64% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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