| Food database and calorie counter |
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1 king crab leg, 48 cm (cooked, shell removed)
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Nutrition Facts
Serving Size
1 king crab leg, 48 cm (cooked, shell removed)
Energy
503 kj
120 kcal
Protein
23.84g
Carbohydrates
0g
Sugar
0g
Fat
2.09g
Saturated Fat
0.269g
Polyunsaturated Fat
0.802g
Monounsaturated Fat
0.33g
Cholesterol
118mg
Fibre
0g
Sodium
714mg
Potassium
382mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
2.09g
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Carbs
0g
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Prot
23.84g
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| There are 120 calories in 1 king crab leg, 48 cm of Steamed Hard Shell Crab. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz king crab leg, raw, with shell (yield after cooking, shell removed) |
2 |
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1 leg claw (cooked, shell removed) |
9 |
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1 snow crab leg (cooked, shell removed) |
10 |
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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
48 |
|
1 crab (200 g live weight) (yield after cooking, shell removed) |
53 |
|
1 snow crab, body section with 3 legs, cooked, shell removed |
55 |
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1 serving (85 g) |
86 |
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100 g |
101 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
114 |
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1 cup, cooked, flaked and pieces |
119 |
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1 king crab leg, 48 cm (cooked, shell removed) |
120 |
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See also:
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