| Food database and calorie counter |
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1 snow crab leg (cooked, shell removed)
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Nutrition Facts
Serving Size
1 snow crab leg (cooked, shell removed)
Energy
42 kj
10 kcal
Protein
2g
Carbohydrates
0g
Sugar
0g
Fat
0.18g
Saturated Fat
0.023g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.028g
Cholesterol
10mg
Fibre
0g
Sodium
60mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
10
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Fat
0.18g
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Carbs
0g
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Prot
2g
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| There are 10 calories in 1 snow crab leg of Steamed Hard Shell Crab. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz king crab leg, raw, with shell (yield after cooking, shell removed) |
2 |
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1 leg claw (cooked, shell removed) |
9 |
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1 snow crab leg (cooked, shell removed) |
10 |
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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
48 |
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1 crab (200 g live weight) (yield after cooking, shell removed) |
53 |
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1 snow crab, body section with 3 legs, cooked, shell removed |
55 |
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1 serving (85 g) |
86 |
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100 g |
101 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
114 |
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1 cup, cooked, flaked and pieces |
119 |
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1 king crab leg, 48 cm (cooked, shell removed) |
120 |
Related types of Crab:
Related types of Seafood:
See also:
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