Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1410 kj
337 kcal
Protein
6.52g
Carbohydrates
33.42g
Sugar
3.01g
Fat
20.02g
Saturated Fat
4.335g
Polyunsaturated Fat
5.982g
Monounsaturated Fat
8.597g
Cholesterol
61mg
Fibre
2.6g
Sodium
331mg
Potassium
336mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
337
Fat
20.02g
Carbs
33.42g
Prot
6.52g
There are 337 calories in 100 grams of Squash Fritter or Cake.
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 fritter 81
1 serving (24 g) 81
100 g 337

Related types of Fritters:

Matzo Fritters
Corn Fritter
Wheat Flour Fritter
Banana Fritter
Berry Fritter
Apple Fritter
  View More Fritters Nutritional Info

Related types of Squash:

Spaghetti Winter Squash
Butternut Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info

See also:

Winter Squash
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Slimsy Lite Orange Squash
Brookes Oros Mango
Pick n Pay Pattypan
Slimsy Mixed Berry
Woolworths Butternut
Slimsy Passion Fruit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.