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Spinach Lasagna Noodles with Meat

Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
per serve
Energy
1267 kj
303 kcal
Protein
19.2g
Carbohydrates
29.46g
Sugar
5.13g
Fat
12.01g
Saturated Fat
6.295g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
3.974g
Cholesterol
49mg
Fibre
4.1g
Sodium
913mg
Potassium
383mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
12.01g
Carbs
29.46g
Prot
19.2g
There are 303 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Spinach Lasagna Noodles with Meat.
Calorie Breakdown: 36% fat, 39% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 303
1 serving (206 g) 303
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 341
1 cup 368
1 lasagna (20 cm square) 1815
1 lasagna (18 cm x 30 cm) 2734

Related types of Lasagna:

Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Spinach Noodles
Whole Wheat Lasagna Noodles with Meat
Dry Spinach Egg Noodles (Enriched)
Spinach Egg Noodles (Enriched, Cooked)
  View More
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