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1 slice (10.5 cm x 10.5 cm x 0.16 cm)
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Nutrition Facts
Serving Size
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
Energy
199 kj
48 kcal
Protein
3.42g
Carbohydrates
0.44g
Sugar
0g
Fat
3.49g
Saturated Fat
1.182g
Polyunsaturated Fat
0.405g
Monounsaturated Fat
1.655g
Cholesterol
12mg
Fibre
0g
Sodium
276mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (67%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
3.49g
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Carbs
0.44g
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Prot
3.42g
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| There are 48 calories in 1 slice (10.5 cm x 10.5 cm x 0.16 cm) of Spiced Minced Chopped Ham. |
| Calorie Breakdown: 67% fat, 4% carbs, 29% prot. |
Common serving sizes:
Related types of Ham:
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