| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
6453 kj
1542 kcal
Protein
48.49g
Carbohydrates
341.83g
Sugar
1.86g
Fat
9.03g
Saturated Fat
1.669g
Polyunsaturated Fat
3.797g
Monounsaturated Fat
1.03g
Cholesterol
0mg
Fibre
57.6g
Sodium
9mg
Potassium
1973mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1542
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Fat
9.03g
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Carbs
341.83g
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Prot
48.49g
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| There are 1542 calories in 1 pound of Soft White Wheat. |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Bread:
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