| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (9 cm dia)
Energy
567 kj
135 kcal
Protein
3.65g
Carbohydrates
22.98g
Sugar
4.18g
Fat
3.1g
Saturated Fat
0.747g
Polyunsaturated Fat
0.804g
Monounsaturated Fat
1.276g
Cholesterol
15mg
Fibre
0.8g
Sodium
169mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
3.1g
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Carbs
22.98g
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Prot
3.65g
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| There are 135 calories in 1 large Soft White Roll (Home Recipe or Bakery). |
| Calorie Breakdown: 21% fat, 68% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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