Food database and calorie counter  

Soft Serve Light Ice Cream (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
923 kj
220 kcal
Protein
8.58g
Carbohydrates
38.15g
Sugar
18.97g
Fat
4.55g
Saturated Fat
2.852g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
1.33g
Cholesterol
21mg
Fibre
0g
Sodium
122mg
Potassium
387mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
4.55g
Carbs
38.15g
Prot
8.58g
There are 220 calories in 1 cup of Soft Serve Light Ice Cream (Flavors Other Than Chocolate).
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 111
100 g 126
1 cup 220

Related types of Soft Serve Ice Creams:

French Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Ice Cream
Light Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Light Ice Cream
Soft Serve Ice Cream
Soft Serve Light Ice Cream
  View More Soft Serve Ice Creams Nutritional Info

Related types of Ice Creams:

Vanilla Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
Ice Cream
Strawberry Ice Creams
Chocolate Ice Creams
  View More Ice Creams Nutritional Info

See also:

Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
Chocolate Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Sundae
Soft Serve Ice Cream (Flavors Other Than Chocolate)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Triple Caramel Ice Cream
Woolworths Belgian Chocolate Dairy Ice Cream
Magnum Cookies and Cream
Woolworths Frozen Mixed Fruit Ice Lollies
Ola Caramel Pie (70ml)
Skinny Scoop Afterdark Cacao


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.