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Nutrition Facts
Serving Size
100 g
per serve
Energy
1473 kj
352 kcal
Protein
9.84g
Carbohydrates
57.78g
Sugar
1.03g
Fat
8.64g
Saturated Fat
2.062g
Polyunsaturated Fat
1.44g
Monounsaturated Fat
4.367g
Cholesterol
0mg
Fibre
2.2g
Sodium
444mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
352
Fat
8.64g
Carbs
57.78g
Prot
9.84g
There are 352 calories in 100 grams of Soft Bread Stick.
Calorie Breakdown: 22% fat, 66% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small stick (16 cm long) 74
1 oz 100
1 medium (17.5 cm long) 113
1 serving (32 g) 113
1 cup small pieces 141
1 large (19 cm long) 148
100 g 352

Related types of Breadsticks:

Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Plain Bread Sticks
Hard Bread Sticks
Low Sodium Hard Bread Stick
  View More Breadsticks Nutritional Info

See also:

Bread Stick
Soft Pretzels
Butter-Margarine Blend (Unsalted, Stick)
Salted Whipped Butter Stick
Unsalted Whipped Butter Stick
  View More
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