Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
418 kj
100 kcal
Protein
2.79g
Carbohydrates
16.38g
Sugar
0.29g
Fat
2.45g
Saturated Fat
0.585g
Polyunsaturated Fat
0.408g
Monounsaturated Fat
1.238g
Cholesterol
0mg
Fibre
0.6g
Sodium
126mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2.45g
Carbs
16.38g
Prot
2.79g
There are 100 calories in 1 ounce of Soft Bread Stick.
Calorie Breakdown: 22% fat, 66% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small stick (16 cm long) 74
1 oz 100
1 medium (17.5 cm long) 113
1 serving (32 g) 113
1 cup small pieces 141
1 large (19 cm long) 148
100 g 352

Related types of Breadsticks:

Soft Bread Stick with Garlic and Parmesan Cheese
Plain Bread Sticks
Low Sodium Hard Bread Stick
Hard Bread Sticks
Whole Wheat Hard Bread Stick
  View More Breadsticks Nutritional Info

See also:

Bread Stick
Soft Pretzels
Butter-Margarine Blend (Unsalted, Stick)
Salted Whipped Butter Stick
Unsalted Whipped Butter Stick
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Cheese & Biltong Straws
Woolworths Ciabatta Bread Sticks
Woolworths All Butter Cheese Filled Baguette
Woolworths Sesame Seed Bread Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.