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1 serving (32 g)

Soft Bread Stick

Nutrition Facts
Serving Size
1 serving (32 g)
per serve
Energy
471 kj
113 kcal
Protein
3.15g
Carbohydrates
18.49g
Sugar
0.33g
Fat
2.76g
Saturated Fat
0.66g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
1.397g
Cholesterol
0mg
Fibre
0.7g
Sodium
142mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
2.76g
Carbs
18.49g
Prot
3.15g
There are 113 calories in 1 serving of Soft Bread Stick.
Calorie Breakdown: 22% fat, 66% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 small stick (16 cm long) 74
1 oz 100
1 medium (17.5 cm long) 113
1 serving (32 g) 113
1 cup small pieces 141
1 large (19 cm long) 148
100 g 352

Related types of Breadsticks:

Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Plain Bread Sticks
Low Sodium Hard Bread Stick
Hard Bread Sticks
  View More Breadsticks Nutritional Info

See also:

Bread Stick
Soft Pretzels
Butter-Margarine Blend (Unsalted, Stick)
Salted Whipped Butter Stick
Unsalted Whipped Butter Stick
  View More
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