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1 rectangular cracker

Snack Cracker

Nutrition Facts
Serving Size
1 rectangular cracker
per serve
Energy
84 kj
20 kcal
Protein
0.3g
Carbohydrates
2.44g
Sugar
0.07g
Fat
1.01g
Saturated Fat
0.151g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.426g
Cholesterol
0mg
Fibre
0.1g
Sodium
34mg
Potassium
5mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
20
Fat
1.01g
Carbs
2.44g
Prot
0.3g
There are 20 calories in 1 rectangular cracker of Snack Cracker.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 round cracker 15
1 rectangular cracker 20
1 serving (12 g) 60
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 65
100 g 502

Related types of Crackers:

Oyster Crackers
Cheese Crackers
Wheat Crackers
Whole Wheat Crackers
Saltine Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

Cheese Cracker
100% Whole Wheat Cracker
Banana Chips Snack
Crackers (with Peanut Butter Filling)
Reduced Fat Snack Cracker
  View More
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