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Smoked or Cured Bacon (Lean Only Eaten)

Nutrition Facts
Serving Size
100 g
per serve
Energy
774 kj
185 kcal
Protein
24.24g
Carbohydrates
1.35g
Sugar
0g
Fat
8.44g
Saturated Fat
2.84g
Polyunsaturated Fat
0.81g
Monounsaturated Fat
4.04g
Cholesterol
58mg
Fibre
0g
Sodium
1546mg
Potassium
390mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
8.44g
Carbs
1.35g
Prot
24.24g
There are 185 calories in 100 grams of Smoked or Cured Bacon (Lean Only Eaten).
Calorie Breakdown: 43% fat, 3% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (yield after cooking, fat removed) 7
1 medium slice (yield after cooking, fat removed) 11
1 oz, raw (yield after cooking, fat removed) 13
1 thick slice (yield after cooking, fat removed) 17
1 serving (12 g) 22
1 oz (yield after fat removed) 39
1 cup pieces 148
100 g 185

Related types of Bacon:

Smoked or Cured Bacon
Bacon (Cured, Baked, Cooked)
Bacon
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
  View More Bacon Nutritional Info

See also:

Smoked or Cured Ham (Lean Only Eaten)
Bacon (Cured)
Beef Sausage (Cured, Cooked, Smoked)
Lower Sodium Smoked or Cured Bacon
Chopped Beef (Cured, Smoked)
  View More
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