| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
237 kj
57 kcal
Protein
7.24g
Carbohydrates
0g
Sugar
0g
Fat
2.85g
Saturated Fat
0.811g
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.949g
Cholesterol
17mg
Fibre
0g
Sodium
113mg
Potassium
147mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
2.85g
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Carbs
0g
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Prot
7.24g
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| There are 57 calories in 1 ounce, boneless Smoked Mackerel. |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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