| Food database and calorie counter |
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Shredded Whole Wheat Cereal (Presweetened)
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Nutrition Facts
Serving Size
1 cup
Energy
838 kj
200 kcal
Protein
5.11g
Carbohydrates
42.23g
Sugar
12g
Fat
1.96g
Saturated Fat
0.244g
Polyunsaturated Fat
0.622g
Monounsaturated Fat
0.915g
Cholesterol
0mg
Fibre
4g
Sodium
11mg
Potassium
132mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
1.96g
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Carbs
42.23g
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Prot
5.11g
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| There are 200 calories in 1 cup of Shredded Whole Wheat Cereal (Presweetened). |
| Calorie Breakdown: 9% fat, 82% carbs, 10% prot. |
Common serving sizes:
Related types of Cereal:
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