| Food database and calorie counter |
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1 box, single serving (25 g)
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Nutrition Facts
Serving Size
1 box, single serving (25 g)
Energy
356 kj
85 kcal
Protein
2.58g
Carbohydrates
20.75g
Sugar
0.22g
Fat
0.28g
Saturated Fat
0.05g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Fibre
2.8g
Sodium
2mg
Potassium
104mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.28g
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Carbs
20.75g
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Prot
2.58g
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| There are 85 calories in 1 box, single serving of Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size). |
| Calorie Breakdown: 3% fat, 87% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
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