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Nutrition Facts
Serving Size
1 oz
per serve
Energy
418 kj
100 kcal
Protein
2.21g
Carbohydrates
23.76g
Sugar
6.32g
Fat
0.54g
Saturated Fat
0.085g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.077g
Cholesterol
0mg
Fibre
2.7g
Sodium
5mg
Potassium
93mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.54g
Carbs
23.76g
Prot
2.21g
There are 100 calories in 1 ounce of Shredded Wheat Cereal (Presweetened).
Calorie Breakdown: 4% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 100
1 cup 183
100 g 352

Related types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Shredded Wheat and Bran Cereal
  View More
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