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Nutrition Facts
Serving Size
250 g
Energy
403 kj
96 kcal
Protein
7.55g
Carbohydrates
16.74g
Sugar
1.66g
Fat
1.06g
Saturated Fat
0.08g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
6.1g
Sodium
26mg
Potassium
985mg
Last updated: 12 May 20 06:13 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (9%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
1.06g
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Carbs
16.74g
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Prot
7.55g
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| There are 96 calories in 250 grams of Shiitake Mushrooms. |
| Calorie Breakdown: 9% fat, 63% carbs, 28% prot. |
Common serving sizes:
Related types of Mushrooms:
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