| Food database and calorie counter |
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Nutrition Facts
Serving Size
20 g
Energy
474 kj
113 kcal
Protein
3.39g
Carbohydrates
5.21g
Sugar
0.1g
Fat
9.6g
Saturated Fat
1.344g
Polyunsaturated Fat
4.208g
Monounsaturated Fat
3.625g
Cholesterol
0mg
Fibre
3.4g
Sodium
8mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
9.6g
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Carbs
5.21g
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Prot
3.39g
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| There are 113 calories in 20 grams of Sesame Seeds. |
| Calorie Breakdown: 72% fat, 17% carbs, 11% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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