| Food database and calorie counter |
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Seafood Soup with Potatoes and Vegetables
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Nutrition Facts
Serving Size
1 cup
Energy
674 kj
161 kcal
Protein
20.33g
Carbohydrates
13.4g
Sugar
3.64g
Fat
2.54g
Saturated Fat
0.608g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
0.981g
Cholesterol
41mg
Fibre
1.2g
Sodium
249mg
Potassium
615mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (14%)
Protein (52%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
161
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Fat
2.54g
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Carbs
13.4g
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Prot
20.33g
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| There are 161 calories in 1 cup of Seafood Soup with Potatoes and Vegetables. |
| Calorie Breakdown: 14% fat, 34% carbs, 52% prot. |
Common serving sizes:
Related types of Soups:
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