| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1337 kj
320 kcal
Protein
14.24g
Carbohydrates
50.96g
Sugar
2.06g
Fat
5.71g
Saturated Fat
0.944g
Polyunsaturated Fat
0.912g
Monounsaturated Fat
3.336g
Cholesterol
48mg
Fibre
2g
Sodium
985mg
Potassium
369mg
Last updated: 11 May 20 10:27 PM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
5.71g
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Carbs
50.96g
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Prot
14.24g
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| There are 320 calories in 1 cup of Seafood Risotto. |
| Calorie Breakdown: 16% fat, 65% carbs, 18% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Seafood:
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