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Scallops with Cheese Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1491 kj
356 kcal
Protein
37.87g
Carbohydrates
9.25g
Sugar
6.25g
Fat
17.84g
Saturated Fat
7.565g
Polyunsaturated Fat
2.713g
Monounsaturated Fat
5.734g
Cholesterol
98mg
Fibre
0g
Sodium
725mg
Potassium
788mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (46%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
17.84g
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Carbs
9.25g
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Prot
37.87g
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| There are 356 calories in 1 cup of Scallops with Cheese Sauce (Mixture). |
| Calorie Breakdown: 46% fat, 11% carbs, 43% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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